Igotthe_keyz Member

Thank you @perkymommy

When I say "Bad" foods ppl I mean chips cakes cookies candy bars funnel cakes ice cream etc.... that's the type of stuff I was eating on the regular sometimes just those things alone no meals or nothing so just to be clear that's what I mean by "Bad" foods it's a learning process and im learning through experimentation…

I'm eating that way bc I want to cut diary and meat out of my diet but your right I have been eating in moderation that's what I believe got me ready to cut diary and meat out of my diet bc since I have been eating in moderation I haven't been eating much of that and I like the way my body feels without it everybody is…

Thank you guys I will apply all of this advice with my daily journal that I keep I truly appreciate it

Yasssss I did four miles this am and the weather was on my side bc of rain also

What is everyone doing as far as eating? I'm only eating fruits brown rice beans and veggies this week I'm just trying to eliminate the "Bad Foods"

Sure we can do this!

That's great if you don't mind me asking do you have any tips? Ik it's not gonna be easy...how long have you been on your journey?

Great this will be fun!

You as well!

I was just curious about the waist trainer and IF I decided to get one I was just curious to get some insight from anyone who has used one obvious you don't own one so what is your intended purpose for commenting on this discussion?

Ok bc I am thinking about starting classes for an additional workout three days a week

Good job and that was a great idea!

Ok great thanks for the advice!

Great

lol exactly how I feel I prefer outside also I was just wondering should I switch up sometimes

Great we can do this!

Yes my apologies

I am in the same boat I will love to add you as a friend so we can support each other I'm not sure how to add friends tho

Thank you all

Ok thanks

I'm going to start tomorrow