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And this!!! Ive kept away from the scale entirely. I take measurements once a week (its hard not to do 50 times a day!), and losing inches can be insanely encouraging.
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I have body dysmorphia, throughout about 8 years I've been bullimic, anorexic, I've binged a ton, and the changes are constant. Its not only my body, but my whole appearance. I'm basically convinced I do not see me as the rest of the world does. And it is tough. We do tend to be unrealistic, but it does get easier.. Little…
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I'm pretty much exactly the same
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Good luck dude!
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This is going to go badly
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Noooope
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Sigh.. Jogging will never be the same again:/
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So sorry I haven't replied to or added anyone! ❤ Had surgery a month ago so everything leading up to that and thereafter has been crazy! But fitness goals from Monday! ❤