90 day eat clean and HIIT

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transgenderintersex101
transgenderintersex101 Posts: 1 Member
in Introduce Yourself
Hi guys I'm Tebogo from South Africa. I have been trying to loose weight for dome time now. Being a big procrastinator I haven't been successfully. My current weight is 96 kg and my goal is 75kg. I am challenging myself to go to gym every day for 90 days and eating healthy. I know I have potential to do this. I just need to keep reminding myself that I can do this. I hope this forum will help me achieve my goal. I'm on my 3rd day and already feeling good.

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  • max1793
    max1793 Posts: 1 Member
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    Keep up the good work mate.

    If you manage to keep up for 2 or 3 weeks, you'll start to feel great at every workout and it's going to be a natural motivation. Keep track of your food, maintaining a diet is the hardest (I know that too well) and never give up. It doesn't matter if you fail at a moment and get a cheat meal, but try to get back on track as soon as you can then.
  • Blissxx23
    Blissxx23 Posts: 10 Member
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    Good luck dude!

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