treehugnmama Member

lol that is too funny!

I think we have lost about the same...glad it's not only me

I went shopping yesterday to buy one outfit that fit me. I come out in Jean going to buy them and the girl says they are way to big. I go down a size come out and she asked if I changed them. she brought me another size smaller. I looked at them thinking no way they would fit and they did. I've gone from a tight 20 to a…

that you may look in the mirror and not look any different to you...even though you have gone down many sizes. that you see the difference in the before and no pics side by side but looking in the mirror you still see the before. I hope it just takes time for the brain to catch up??

239.8 today yesssss!

so I got on the scale today and was down the small gain plus .6 pounds. so small loss but it made me 239.8 so I got to say goodbye to the 240s yay! I was 240 when I did a half marathon in 2010 which means I can start training for another soon

if your sticking to plan I'm sure it will come off next week. I had a gain of a pound on Wed but I got on the scale today and it was gone today.

Thanks moonkat....I'm not hungry before bed it's a mental thing. had a good night last night no snacking. went out with friends and no diet soda so I had rum amd water

ya I hate it the worst part is I have a great day and then 10 minutes before bed I stuff my face. I lowered carbs today and feel much better!! going out with friends and plan to have 1 drink. now to find something that's not filled with sugar.

shadow I've been struggling with binging too tje last few days. I don't know why can't put my finger on it. first time since I started in may. I did notice my carbs slowly creeping up so I'm watching that today. I'm planning a rest day today maybe a walk later but I just feel so run down. first day in two weeks or is 3 now…

mine mini goal is to see the 230's I'm so close but my losses are super slow now been working hard waiting for the scale to catch up.

my daughter got hurt so trip was postponed :( it will give me 4 months more of practice to make these things habit before we go though....if I'm looking on tje bright side :)

I added and extra rep of 15 to 2 of my pool exercises today

feel free to add me too. I started in may and I am down 53 pounds and have a long long way yet. my net goal is to hit 75 down for christmas so 22 more to go. then I will set the next goal. :) it's a slow process but so worth it I feel so much better!! we can do this!! welcome!

I have been eating too many occasional foods the last 3 weeks. looking to tighten back up. you've got this. today is the day let's do it!

swam yesterday water down to 73....can't wait to get in today. kinda scared to move to the public pool feeling like I'm too slow for lane swims.

ahhh hope you feel better tomorrow !!

That is fantastic!!! it's funny how when we start it's all about the number and getting it off fast but once we start the health benifit and how you feel trump that and we can relax on the end goal as long as we are on the path to it!!!

rest day I think I need one. my workouts were great this week. my sleep was lacking 30 minutes a night. my weigh in I was up just under half a pound but it is shark week so that usually happens. food I will be honest I had a few days that I ate things I don't normally. water did just ok. goals for this week no after dinner…

nice loss option yay nice fat loss Victoria...how do you know that? just curious to what my fat % I know it's high but nice to see the progress. I had a bad night eat g last night but that's behind me. I don't eat bread but did last night. good swim today...pool days are numbered so trying to make the most of them....do I…

yay nice loss moonkat. I didn't have the greatest week either but was happy to meet mini goal. here is to a better week next week. hi stephanie :smile:

thanks for the ideas....I have never hit a boxing bag but it sounds fun!! I saw one on kijiji I think I will look into that...I bought resistance bands a month ago but they were sooooo long I didn't know what to do with them but I had forgot u will look up some stuff today thanks for a ll the ideas!! that chicken Parma…

well good food and water day...mostly :) exercise I went for walk instead of pool workout cause it was too cold and it doesn't even compare so not sure why I'm going g to do for exercise now. my planter faciittis hasn't bothered me since I've been swimming and started hurt g with 30 min walk :scream: I love hiking but not…

to say goodbye to the 240s so close under two pounds away! to loose 25 more pounds by Christmas that will put me down 75 total.

thanks karen in lux and gold this time..ya i suprised myself lol it kinda hit me after like wait I didn't eat. it just made.me happy as if it was a diet I'd have fallen off but it's not they are true changes.

I have gone down 10 bmi since starting...I guess maybe that is scale related. I had a very very stressful week with a child getting injured, emergency surgery due to injury and having to cancel a a vacation we had been looking forward to for a year.....I didn't log for a few days while in hospital but I made the best…

so we are home and I'm back at it.....pool got really cold so looking for new workout routine from home today. I weighed a day late or two days early but next week I'll get with the program lol I expected to be up with tje stress and hospital food but the one meal of mcdonalds didn't kill me I was down 2.2 pounds yay I was…

I found metformin helped so much with moods and pcos. you look great by the way

daughter is in a lot of pain...we ended up staying over as they kept her on morphine :scream: in 8 weeks she starts pt to bend her knee. I'm so happy we are home!!!

today went good. I got a short walk in before hospital. had a good breakfast and packed my lunch. I didn't expect to still be at hospital so I'm stuck with caf food but will hopefully be able to find something. I love that there was no stress eating today. 4 months ago I'd have eaten a weeks worth of calories today...and…