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I've been on target hitting goals. day 3 no wheat no sugar....ya. today I broke my 11 day streak of 10k steps or more a day. I'm trying to beat my best steps in a month now of 304 k
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Wow that's really wearing your size on your sleeve ..must be a great motivator
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I have a pair of large pj's I got for christmas. i smile everytime I fold those sucker because it has been a decade since I wore anything without x's infront
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I'm day two no sugar no wheat...yahoo feels good to jave control over that again water ..check walking breaks at work 2 out of 3 and in the rain have not starting lifting again yet but that's more by end of March I think
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I keep crashing doors when I open them lol. I open them with such force they hit tje wall. always when people are around..feel like a knob lol but a strong knob that doesn't know her strengtj
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that the scale will affect you less and less. I gained 3lbs this weekend.....there was a time that would have sent me into a panic. today I thought well you went for 3 hikes totalling 10 miles in 3 days so probably some water retention...drink extra wate t oday...no drama no beating myself up....you learn to trust the…
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I'm having the same issue....down nearly 70 but don't see it. I keep telling myself it's cause Its cause I Have another 60 to loose. I'm trying to focus on the things I can do now that I couldn't before and hope with time the brain catches up to my image. I climbed 68 flights over 3 days. I couldn't have done that with…
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working in
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yay that is great what a good feeling!
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to hit 75lbds down for my year at this in may. I'm 9lbs away from that goal. To be out of the 220's 7 lbs away then on to the next.
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I went for a 2 hour hike yesterday...that is my Friday plan to do every week. I'd like to loose 10 by May that will give me a 76 pound loss for the year. Like to be down 100 by summers end.
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You look so much younger...you could pass that selfie off as your daughter
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I have made sure to have one pair of jeans that fit. When I can pull them off without undoing them I buy a new pair. I feel good in them and it helps me see my progress
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Sorry I'm late to the party....I didn't wanted to be tempted by appatizers. 1) rein in the wheat sugar issue I currently have going on...no more! 2) 300 intensity minutes min a week. 3) the return of the killer hike Friday's...weather is irrelevant 4)take my work day walks back to off trail hikes. Walk all breaks 5) more…
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I can no longer purchase jeans at the plus size store. I have shopped there for 15 years. the smallest size is too big!! tops still plus size.
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if your inches are going down and muscle percent up I call that a win!! my scale does that when batteries are dying. mine shoeing me up 3lbs grrr I try not to let that get to me as I know I struggle with water retention but it still does. think of those non scale voctories to get you through
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don't worry about the scale!! I had the same thing 2.5 months of scale not moving but dropping sizes like crazy...then the big whoosh came. great job!!
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I have so much more room in my drawers. Two reasons for that 1) the clothes are smaller so I can fit more in per drawer 2) all I have is staples as everything was too big so not much to put in there till I go shopping once I'm close to end goal. I can't wait to built my wordrobe back up. I don't often buy myself things and…
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sounds so grown up our tradition is green eggs and ham kids groan now I guess they are too old
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I go as far as to ask them to hold the bread or potatoe and ask for extra veggies.. .never had a problem. I did order gluten free pasta once though and because of the reaction I know it was not gluten free. I asked at one place what was gluten free and was told the potatoe soup was when I asked what they used to thicken it…
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sw 294 cw 227 gw 160 onederland 28 lbs
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I sure hope so.....but I experience similar to your description.
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I love my garmin...great tool for motivation.
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nice job. today was my first hike in a week too finally almost beat this illness back to hit the weights this afternoon first time in almost a month.....can't wait.
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I bought 2 pair of snow shoes this year but no snow to use them I still jave hope.
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I've been slacking on the steps and water(I was sick) so today it's time to up them both!!
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haha I've had mine since may and I am still doing what you have said and I think it's a good thing. we have garmin step challange msg me if you want in
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me too!!
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I'm in may makes a year at this for me down 65 lbs and 27 more to Wonderland....I'm so getting there for summer!!
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I've had pcos for 23 years. this year has been my best controlled ever....moods...insulin...hormones all of it. I cut out wheat..sugar and starchy veggies oh and iud buh bye. lately I have been having starchy veggies in moderation and seem to be tolerating it well. good luck there is lots of great info and I feel like pcos…