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I'm with you here. I'm aiming to lose two stone! I've get to 12 stone in two years and if love to get back to 10!
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Thanks! I do try and work out regular at the gym j have been doing weight lifting and am progressing but I haven't been watching my food and in not losing weight so I know the food thing is massive for me and it's actually making my depression worse...has anyone else experienced this?
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I am on seroquel at the moment... I Have been on it for two years ... I have found it really good to regulate my moods and crazy racing thoughts and help me sleep. After two years I am on 150mg each night.. It's been good to get me back on track I have To say tho I don't think meds is the be all and end all...I've been…
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Thanks! So good to have people that can understand most people think it's just a matter of dieting but there is so much more to battle with when my own head and medication is the thing I am trying to deal with primarily! I'll appreciate the support and seeing u guys progress too!!
