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Great!
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Adding:)
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Agreed!!!! Your doing great, just keep at it!!
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I always remind myself..my body has been good to me, it's created 3 beautiful kids, so I need to love it and take care of it:):)
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I have a 6yr old special needs kiddo, a 17 month old and a 7 month old. You can do it girl, take one day at a time:) Feel free to add me
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Adding:))
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Thanks,will do:)
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Feel free to add me
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I'm on my second round of max 30. First round I lost 12 pounds.. I have done the original as well I love me some Shaun t! Good motivator!!! Keep pushing:)
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Always accepting requests:)
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Your welcome
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So basically they're trying to kill you so they don't have to pay you anymore?! They..are..brilliant. Haha
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Yumm
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Do they put coke in them????? Haha!!! Jk Big red is my weaknessss
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Lol omg.. Stay away from temptation!!! Taste is only temporary!! :smile:
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I'm on my second round of max30. First round I lost 12 pounds..this round so far ive lost 8 and I'll be on second month this next monday! Its hard, but push yourself everyday..do not give up!!!!!! 30 minutes will go by in no time if,you just stay focused:) Good luck!!!!
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Lol ahhh no fair!!!! Sharing is caring! I'm going to try building myself up to trying it:) thanks all the info!!!!
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I workout in the evening..630 ish. And I don't like eating prior or I feel sick. So prolly sounds like a dumb question..but bare with me lol. Am I supposed to jam pack all my calories for the day during the eating time period?!?!
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Happy you posted this..I don't quiet understand it all just yet, I still need to do research I guess. I want to try it...But trying to figure out a timing schedule perfect for me is what confused me?! Am I supposed to workout during the fasting timing or during the munch down part..hmmmm
