FWSWCindy Member

Step Challenge June FWSWCindy Daily Step Goal 1000 Week 3 6/15 16742 6/16 15822 6/17 19820 6 18 15533 6 19 11599 (rest day) 6 20 6 21 Week 3 Total Average Daily Steps

@morenin, See, I told you we get it! I love @frankwbrown 's suggestion and @PatriceFitnessPal is spot on. Hope you'll stay with us, but again, I get it! Hugs!!

Congrats @Zaxa2021 on a great week 2 step challenge! You, GO, girl!

Step Challenge June FWSWCindy Daily Step Goal 1000 Week 3 6/15 16742 6/16 15822 6/17 19820 6 18 15533 6 19 6 20 6 21 Week 3 Total Average Daily Steps @morenin I feel you, sometimes life just stinks, but don't get into stinking thinkin! We will have bad weeks, we will have weeks where we gain, just don't let that make you…

Step Challenge June FWSWCindy Daily Step Goal 1000 Week 3 6/15 16742 6/16 15822 6/17 19820 6 18 6 19 6 20 6 21 Week 3 Total Average Daily Steps

I guess, slow and steady. FWSWCindy Week 3 Weigh-In Day: Wednesday CW: 194.4 lbs. PW: 194.7 lbs. W Start June Challenge = 195.9 lbs. W Start May Challenge = 196.8 lbs. HW: 230 lbs. LTD: 35.6 lbs. (optional loss to date)

Step Challenge June FWSWCindy Daily Step Goal 12000 Week 3 6/15 16742 6/16 6/17 6/18 6/19 6/20 6/21 Week 3 Total Average Daily Steps Thanks @frankwbrown for the information on formatting, it was very helpful!

Step Challenge June FWSWCindy Daily Step Goal = 11,000 Week 2 June 8 = 5,441 (Rest Day!) June 9 = 17,240 June 10 = 26,574 June 11 = 18,761 June 12 = 14,348 June 13 = 14,380 June 14 = 9,038 (rest day) Week 2 Total = 105,782 Average Daily Steps = 15,112

FWSWCindy Sat 6/14 = 9,038 Rest time!

Step Challenge June FWSWCindy Daily Step Goal = 11,000 Week 2 June 8 = 5,441 (Rest Day!) June 9 = 17,240 June 10 = 26,574 June 11 = 18,761 June 12 = 14,348 June 13 = 14,380 June 14 = Week 2 Total =

OK, so I've been hesitant to put this out there, but here it is - I'm training for a half marathon! I've got 16 weeks to train, and I'm excited to get back to it. Before COVID, I did numerous, but then life happened, and I gained 60 pounds and fell off the exercise wagon. I will spare you the gory details, but then I was…

Step Challenge June FWSWCindy Daily Step Goal = 11,000 Week 2 June 8 = 5,441 (Rest Day!) June 9 = 17,240 June 10 = 26,574 June 11 = 18,761 June 12 = 14,348 June 13 = June 14 = Week 2 Total =

Step Challenge June FWSWCindy Daily Step Goal = 11,000 Week 2 June 8 = 5,441 (Rest Day!) June 9 = 17,240 June 10 = 26,574 June 11 = 18,761 June 12 = June 13 = June 14 = Week 2 Total =

Step Challenge June FWSWCindy Daily Step Goal = 11,000 Week 2 June 8 = 5,441 (Rest Day!) June 9 = 17,240 June 10 = 26,574 (5-mile walk +) June 11 = June 12 = June 13 = June 14 = Week 2 Total =

FWSWCindy Week 2 Weigh-In Day: Wednesday CW: 194.7lbs. PW: 195.2 lbs. W Start June Challenge = 195.9 lbs. W Start May Challenge = 196.8 lbs. HW: 230 lbs. LTD: 35.3 lbs. (optional loss to date)

Step Challenge June FWSWCindy Daily Step Goal = 11,000 Week 2 June 8 = 5,441 (Rest Day!) June 9 = 17,240 June 10 = June 11 = June 12 = June 13 = June 14 = Week 2 Total =

Step Challenge June FWSWCindy Daily Step Goal = 11,000 Week 2 June 8 = 5,441 (Rest Day!) June 9 = June 10 = June 11 = June 12 = June 13 = June 14 = Week 2 Total =

Step Challenge June FWSWCindy Daily Step Goal = 11,000 Week 1 June 1 = 8120 June 2 = 11589 June 3 = 11453 June 4 = 15,288 June 5 = 23,573 June 6= 15,688 June 7 = 11,713 Week 1 Total = 97,424

FWSWCindy Steps 6/6 = 15,688

@frankwbrown Here's a guess. Don't know what to say about Sunday since I have no idea when it died. Thanks for letting me know how to handle it. Appreciate you! Step Challenge June FWSWCindy Daily Step Goal = 11,000 Week 1 June 1 = 8120 June 2 = 11589 steps June 3 = 11453 steps June 4 = 15,288 June 5 = 23,573 June 6= June…

How DO you get rid of the extra spaces? I type everything single-spaced, but it always comes out double-spaced when I paste!

FWSWCindy Week 1 Weigh-In Day: Wednesday CW: 195.2 lbs. PW: 195.9 lbs. W Start June Challenge = 195.9 lbs. W Start May Challenge = 196.8 lbs. HW: 230 lbs. LTD: 34.8 lbs. (optional loss to date)

Step Challenge June FWSWCindy Week 1 June 1 = 8120 June 2 = n/a June 3 = n/a June 4 = 15,288 June 5 = June 6= June 7 = Week 1 Total =

FWSWCindy Week 1 Weigh-In Day: Wednesday CW: 195.2 lbs. PW: 1 lbs. 195.9 lbs. W Start June Challenge = 195.9 lbs. W Start May Challenge = 196.8 lbs. HW: 230 lbs. LTD: 34.8 lbs. (optional loss to date)

@DaffyGirl88 it's not "for no reason" I just want to get credit for them!! :)

@frankwbrown Got a problem. I thought my steps for Sunday seemed a bit low, but anyway, I figured out that my Samsung ring died sometime on Sunday, so now I have no steps for Monday or today. My charger is at my lake house, and I'm going up to the lake this afternoon. However, steps won't be counted for those two days, and…

Not thrilled with my weight loss, but I wanted to see what the results of adding strength training did for me. I have a Hume scale and here are my results for May: Body fat % = down 0.7% Body fat mass = down 2.2 lbs. Lean mass = added 0.9 lbs Subcutaneous fat mass = down 0.9 lbs BMR = down 3 calories Overall, while not a…

fwswcindy 5/31 - 11,436 @frankwbrown please add me to the June step challenge with a goal of 11,000 steps a day! Thanks to all our leaders! I appreciate the time you give to help support my wellness journey!

Fwswcindy 5/27 - 15855 5/28 - 9562 5/29 - 13563 5/30 - 13546

Fwswcindy Weight this week = 195.6 Steps 5/29 - 13, 563 5/30 - 13,546