ekim2016 Member

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  • Italy in bad shape. Over 600 dead and over 10k active cases. Hospitals stopped all operations / procedures and overflowing caring for covid patients. Bad scene! We need to be vigilant and people need to stop poo pooing claiming it's just no worse than a regular flu blah blah it is killing people globally.
  • yes, expert on TV said you can catch it over and over again. But each time should be a lighter reaction due to immunities building up.
  • Up On the Roof by Viola Wills
  • stocking up on supplies tomorrow. Already bought several 24 packs of water last weekend. Yes toilet paper is a necessity. No one likes the phone book or mail catalogs for butt wipe... Then plan on staying indoors away from the masses. Netflix / Amazon / Hulu and On Demand my friends
  • Just checking in from my work station. I still pull 40 hours a week as a IT professional. I know retirement will come some day but really enjoy my career.
  • Hi Barbie... I live in Nor Cal just above Santa Rosa. Near the wine country fires of recent years. Beautiful but also hot in summer. Now we contend with the power shuts offs for our own safety every summer and fall. But still lovely area to live... I apologize for my downright negative earlier first post. Life is still…
  • between 60 and 70 and struggle daily. Bad arthritis rebuilt right foot (from head on 2001 not my fault), plus bad lumbar area causing painful left hip. Hobble around on cane since 2012 after having wonderful, active life. Been to parade of doctors, shots, images, PT the whole gamut. Just got another lumbar MRI yesterday in…
  • cooked macaroni
  • how about the girls wearing that new duck skirt this spring? yeah, goes right below the quack...
  • how about the homesick Polynesian nymphomaniac that kept longing for Samoa ...
  • yes they are very addictive I believe... even those Hales cough drops that have sugar in them. If I start, it's hard to give them up 15 calories each!
  • I have noticed we don't really see any morbidly obese people past 70, but many skinny ones. hmm
  • Happy 2020 yawl.... TGIF but this day is dragging on. Almost 5pm Pacific!!! Then weekend to recharge for Monday... wheeeeeeeeeeeeeeeeeeeeeeeeeeeee
  • grenade explosions
  • strawberry fields
  • love child
  • I put a el blobbo photo of me in shorts on my refrigerator and must see it every time I go near the door. That is enough to scare me into staying on track...
  • Ok I quit cold turkey after 1.5 packs a day for 20 years. First of all, you have to be ready / and want to STOP. So what I did was buy bags of navel oranges. Every time I wanted a smoke I would begin peeling the large orange. Slowly and slowly I would peel and nibble on the tasty segments. I must have gone thru 5 bags of…
  • Once Upon a Time in Hollywood
  • sharp chipped front tooth...
  • evn though every time I get in my car and go half a block my mantra is I HATE PEOPLE... over and over until I get home. I really don't but they make me feel that way all the time... such idiots behind the wheel EVERYWHERE... ugh Seriously, it is like being in an arcade shooting gallery or playing Russian Roulette...…
  • Congrats to you on your awesome journey! Isn't life grand in this wonderful world?
  • Hi again.. .just stopped in to say hello. It is so interesting having a life without alcohol. As I posted way back in September I quit March 2016 cold turkey. Never even have a THIRST for a drink... I'm really shocked after such a lifetime of party liquor. It started in HS at our senior picnic when some wise guys decided…
  • PAV888 haha I know it sounds beyond lame to dump my canned chicken into a break room paper cup but it is so EZ... then eat at my desk or outside with a plastic fork. Some co workers retch just at the sight and smell of it lol but can't beat the protein and low calories. I only do it a few times a week. Trade that off with…
  • thanks the recipe you suggested sounds good. I just eat the canned chicken straight as I'm at the office for lunch and I can pop the lid off and dump it into a paper coffee cup :smile: . It's not to bad other than a huge salt content. Then have my banana. I do have dinner salad every evening with dinner at 6pm and a…
  • ok I went in an reset my loss per week from 2 pounds to 1.5 which bounced me up to 1600 allowable calories instead of 1500. So will see how it goes.. thanks all of you! I know, I'm a problems solver too and this has been really gnawing at me.
  • so my weeky summary is always less than 10k calories! but that is not weighing right obviously. because how do you weight movie popcorn? I guess 10 cups is 500 per listing. I can't really weight it.. yeah, I know it's a bad one to eat... so for lunch at work I'm having my two cans of Walmart chicken breast raw out of can.…
  • Gummi I do change my weight but it only goes from 245 or say 246... what I don' t get is I originally went from 269 down to 235 logging the way I do.. I over count things too, saying I eat more than I do... but once I started back up to 245 I got stuck. I guess the real science is to weigh everything like you all tell me..…
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