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Its hard its been 8months since ive done anything so this time around im determined to stick to it. And yes drinking water for me is hard i honestly dont like it but ive been forcing myself to drink it. I will check out the video on you tube. Thank you
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Yes i had to reset my goals an weight again. Its depressing because my weight went up but im determined to shed these pounds away
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Yes im trying to stay on track this time. Today's only day two for me but so far so good.
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Yes i keep telling myself to not give up.
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Thank you im trying im walking a mile a day an watching what i eat.
