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Goal 60 min. May 1- rest May 2- 2 min 15 sec May 3- rest May 4- 3 min May 5- 3 min May 6- 3 min 15 sec May 7- rest May 8- 3min 20 sec Total- 14 min 50 sec
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Goal 60 min. May 1-0 May 2- 2 min 15 sec May 3- no planks May 4- 3 min May 5- 3min May 6- 3 min 15 sec
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I had to adjust my goal. Already a pound away from previous goal. May start wt: 145 May Goal wt: 135 May 1: 145 May 4: 141 May 8: May 15: May 22: May 29:
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Goal 60 min. May 1-0 May 2- 2 min 15 sec May 3- no planks May 4- 3 min
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I’m ready! Maybe this will keep me motivated to lose these last few. May start wt: 145 May Goal wt: 140 May 1: 145 May 8: May 15: May 22: May 29:
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Goal 60 min. May 1-0 May 2- 2 min 15 sec May 3-
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Darn it I thought I was putting this on the original post.
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Day ten: done ( forgot to log it) Day 11: three sets of 60 sec
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Me:23 LNS:1 Streak:0 Had an emotional eating moment last night! Ugh after a streak of 52 That's ok, Today I begin anew :-)
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Me: 21 LNS: 1 Streak: 50
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Day nine: three sets of a minute each! Feeling very accomplished! Getting those bikini abs. Lol will have to do quite a few of this challenge for that but I am on my way :-)
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Day 8: two sets of 45 sec. I felt it in my abs today! Woo
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Been over a month since I quit eating after 8pm! I almost slipped last night but I told myself, it was only boredom, not hunger.
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What day are we on? Day seven?
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Awesome challenge I try to do no eating past eight and then I fast for ten to twelve hours. So If the last thing I eat is at 8pm I don't eat breakfast until 8 am the next day. Going to try to keep this up. I tend to sleep better.
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Starting this challenge late. But I have been doing my planks already and I am up to the one minute mark