SAY "NO" TO LATE NIGHT SNACKING -- MAY 2016 CHALLENGE

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  • Wysewoman53
    Wysewoman53 Posts: 582 Member
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    May

    Me: 20*
    LNS: 0

    Streak: 84
  • jacq369
    jacq369 Posts: 11 Member
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    I struggle with snacking at night. I don't think I can cut it out instantly, but I'll reduce it to including anything in my calorie count for the day
  • freakymistkd
    freakymistkd Posts: 586 Member
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    @billmudge59 thought you might like to check this challenge out.
  • freakymistkd
    freakymistkd Posts: 586 Member
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    May goals - third month of this challenge.

    No snacking after dinner 27/31 nights. 14/27
    Can snack after dinner 4/31 nights. 7/4
    Allowed a piece of fruit on work nights.

    May 21

    Me - 18
    LNS - 3*
    Streak 0

    Overall streak-0/Previous Longest Streak-32
  • freakymistkd
    freakymistkd Posts: 586 Member
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    Good evening
    Since May has been up and down for me I have not kept track. I was waiting for June a new month
    BUT
    I decided not to wait
    So I start fresh today
    Me 1
    LNS. 0
    Streak 1

    Welcome back Connie :-D