SAY "NO" TO LATE NIGHT SNACKING -- MAY 2016 CHALLENGE
Replies
-
Me: 3
LNS: 05 -
May
Me: 20*
LNS: 0
Streak: 844 -
I struggle with snacking at night. I don't think I can cut it out instantly, but I'll reduce it to including anything in my calorie count for the day4
-
@billmudge59 thought you might like to check this challenge out.1
-
May goals - third month of this challenge.
No snacking after dinner 27/31 nights. 14/27
Can snack after dinner 4/31 nights. 7/4
Allowed a piece of fruit on work nights.
May 21
Me - 18
LNS - 3*
Streak 0
Overall streak-0/Previous Longest Streak-323 -
Me: 20*
LNS: 0
Streak: 50
5 -
Love this idea. I'm starting today.
No snacking after dinner 31/31
Me: 0
LNS: 07 -
Me: 21
LNS: 1
Streak: 506 -
Me :15
LNS:01
Goal: no eating after 7:00pm
Streak:066 -
~~~Goals for May~~~
No eating dinner after 8:00
No snacking after 9:00 (only fruit)
May 21
Me 21*
LNS: 0
Streak: 216 -
Good evening
Since May has been up and down for me I have not kept track. I was waiting for June a new month
BUT
I decided not to wait
So I start fresh today
Me 1
LNS. 0
Streak 17 -
arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »Second month for me
No eating dinner after 8:00
No snacking after 10:00
Me: 1
LNS: 0
Streak: 17
Me: 3
LNS: 0
Streak: 18
Me: 4
LNS: 0
Streak: 19
Me: 5
LNS: 0
Streak: 20
Me: 6
LNS: 0
Streak: 21
Me: 7
LNS: 0
Streak: 22
Me: 8
LNS: 0
Streak: 23
Looks like I missed a day...
Me: 10
LNS: 0
Streak: 24
Me: 11
LNS: 0
Streak: 25
Me: 12
LNS: 0
Streak: 26
Me: 13
LNS: 0
Streak: 27
Me: 14
LNS: 0
Streak: 28
Me: 15
LNS: 0
Streak: 29
Me: 16
LNS: 0
Streak: 30
Me: 17
LNS: 0
Streak: 31
Me: 18
LNS: 0
Streak: 32
Me: 19
LNS: 0
Streak: 33
Me: 20
LNS: 0
Streak: 34
Me: 21
LNS: 0
Streak: 355 -
May Goals I have set my cutoffs an hour earlier this month.
- Finish eating at 8pm 25/31 nights. 18/25
- Finish eating at 9pm 6/31 nights of my choice. 4/6
- Chose to be strong!
Me: 22*
LNS: 0
Streak: 22... (86 overall) Heading for a Onederland Streak!!! 100 days!!![img]http://www.freesmileys.org/custom/image/grey%5E_%5Egeorgia%5E_%5E3%5E_%5E5%5E_%5EWelcome! Newbies!%5E_%5E.gif[/img]
Do, or don't do!
There is no try!
Yoda
6 -
Well, I went to a wedding last night, so I had cake after dinner. I hope to stick to no eating after dinner the rest of the month.
LNS: 1
Me: 36 -
Me: 21
LNS: 0
Streak: 516 -
May Late Night Snacking Goals Update:
- Eat nothing after 9pm 27/31 nights. 20/27
- Eat nothing after 10pm 4/31 nights of my choice. 1/4
- Choose to adult, instead of impulse today.
Me: 21*
LNS: 0
Streak: 156Adults devise a plan and follow it.
Children do what feels good.
Maturity is the ability to delay pleasure.5 -
conniehealthygirl wrote: »Good evening
Since May has been up and down for me I have not kept track. I was waiting for June a new month
BUT
I decided not to wait
So I start fresh today
Me 1
LNS. 0
Streak 1
Welcome back Connie :-D
3 -
May
Me: 21*
LNS: 0
Streak: 855 -
May goals - third month of this challenge.
No snacking after dinner 27/31 nights. 15/27
Can snack after dinner 4/31 nights. 7/4
Allowed a piece of fruit on work nights.
May 22
Me - 19*
LNS - 3
Streak 1
Overall streak-1/Previous Longest Streak-32
I started the month really well, the middle has been pretty crappy, so here's to the start of a strong finish to the month. @lamlam2013 @Walkerpop @terriRichardson112 @wysewomen53 I'm using you guys as inspiration5 -
May Goals I have set my cutoffs an hour earlier this month.
- Finish eating at 8pm 25/31 nights. 19/25
- Finish eating at 9pm 6/31 nights of my choice. 4/6
- Chose to be strong!
Me: 23*
LNS: 0
Streak: 23... (87 overall) Heading for a Onederland Streak!!! 100 days!!![img]http://www.freesmileys.org/custom/image/grey%5E_%5Egeorgia%5E_%5E3%5E_%5E5%5E_%5EWelcome! Newbies!%5E_%5E.gif[/img]
Do, or don't do!
There is no try!
Yoda
6 -
Me:16
LNS:01
Goal: no eating after 7:00pm
Streak:074 -
TerriRichardson112 wrote: »May Goals I have set my cutoffs an hour earlier this month.
- Finish eating at 8pm 25/31 nights. 16/25
- Finish eating at 9pm 6/31 nights of my choice. 4/6
- Chose to be strong!
Me: 20*
LNS: 0
Streak: 20... (84 overall) Heading for a Onederland Streak!!! 100 days!!![img]http://www.freesmileys.org/custom/image/grey%5E_%5Egeorgia%5E_%5E3%5E_%5E5%5E_%5EWelcome! Newbies!%5E_%5E.gif[/img]
Do, or don't do!
There is no try!
YodaWysewoman53 wrote: »I am going to start this today, if that ok!! Snacking is definitely my biggest problem in terms of my diet. There's 11 days left - good short term goal
Goals:
no snacking after 8pm - 9/11 days left of may
can snack after 8pm - 2/11
This nice thing about this particular challenge is you can start it any time you want and set up your own rules. I am so grateful to the original person (people) who started this one and keep it going month after month with a brand new challenge at the beginning of each new month. It has really helped me reign in my late night snacking! Welcome!
@lamlam set up the original challenge. She sets up the new thread each month.
So: Three rousing cheers for @lamlam. Hip! Hip! Hooray!
Ok I'm blushing now...lol! Welome Wysewoman53!!!!4 -
Me: 22
LNS: 0
Streak: 2659 -
arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »Second month for me
No eating dinner after 8:00
No snacking after 10:00
Me: 1
LNS: 0
Streak: 17
Me: 3
LNS: 0
Streak: 18
Me: 4
LNS: 0
Streak: 19
Me: 5
LNS: 0
Streak: 20
Me: 6
LNS: 0
Streak: 21
Me: 7
LNS: 0
Streak: 22
Me: 8
LNS: 0
Streak: 23
Looks like I missed a day...
Me: 10
LNS: 0
Streak: 24
Me: 11
LNS: 0
Streak: 25
Me: 12
LNS: 0
Streak: 26
Me: 13
LNS: 0
Streak: 27
Me: 14
LNS: 0
Streak: 28
Me: 15
LNS: 0
Streak: 29
Me: 16
LNS: 0
Streak: 30
Me: 17
LNS: 0
Streak: 31
Me: 18
LNS: 0
Streak: 32
Me: 19
LNS: 0
Streak: 33
Me: 20
LNS: 0
Streak: 34
Me: 21
LNS: 0
Streak: 35
Me: 22
LNS: 0
Streak: 367 -
I'm in a few challenges BUT this one is the KEY!!!! [/b] I can have a fablous day as far a my nutrition and fitness, IF I start with LATE NIGHT SNACKING! I start gaining weight! So the key is fit YOUR trigger foods into your menu,GrandmaJackie wrote: »5
-
Me 1
LNS 1
Ate cookie while watching movie after 8 pm
Did not even think about it until now
Snacking is so difficult to break habit
Had great day otherwise
6 -
Me: 22*
LNS: 0
Streak: 52
6 -
May
Me: 22*
LNS: 0
Streak: 865 -
May goals - third month of this challenge.
No snacking after dinner 27/31 nights. 15/27
Can snack after dinner 4/31 nights. 8/4
Allowed a piece of fruit on work nights.
May 23
Me - 19
LNS - 4*
Streak 0
Overall streak-0/Previous Longest Streak-32
2 -
This content has been removed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions