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Thank you everyone...my profile pic is what i want to get back to...+/- 15lbs. I do lift heavy and i am seeing amazing results. I just need this darn scale to drop ;-) I'm not quiting. Just finished 40min total body workout...drinking alot of water and just changed my food choices back to pescetarian. I can feel my body…
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@diannethegeek thank you! Sometimes i don't eat enough...I'm a hairstylist. Which means I'm on my feet all day,and don't get alot of time to eat. I do snack healthy, and I'm a pescetarian(vegetarian that eats fish). I am seeing results just not les on the scale. I will keep on pushing... Your advice is greatly appreciated…
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I do...my favorite is Lemon cucumber mint ginger, or peach raspberry mint ginger. =.)
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Not sure why i retain fluid, but it's worse when i drink smartwater. I usually drink a cup of hot lemon water(or two) at end of day. It's completely gone the next day
