We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Smartwater

saseret12
saseret12 Posts: 10 Member
edited December 2024 in Chit-Chat
Does anyone else experience fluid retention from drinking smartwater?
I drank one bottle last night and I had to take off my ring within an hour...I woke up still swollen in my hands, feet, and face. Only happens with smartwater...

Replies

  • Marqiiz
    Marqiiz Posts: 707 Member
    Kindve sounds like you're allergic to something in it. If I don't workout I do hold a lot of water. Sweat starts pouring out on my next workout day.
  • saseret12
    saseret12 Posts: 10 Member
    Not sure why i retain fluid, but it's worse when i drink smartwater. I usually drink a cup of hot lemon water(or two) at end of day. It's completely gone the next day
  • Marqiiz
    Marqiiz Posts: 707 Member
    Maybe make your own smart water work different fruits and herbs :):)
  • saseret12
    saseret12 Posts: 10 Member
    I do...my favorite is Lemon cucumber mint ginger, or peach raspberry mint ginger.
    =.)
This discussion has been closed.