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Smartwater
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Kindve sounds like you're allergic to something in it. If I don't workout I do hold a lot of water. Sweat starts pouring out on my next workout day.1
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Not sure why i retain fluid, but it's worse when i drink smartwater. I usually drink a cup of hot lemon water(or two) at end of day. It's completely gone the next day0
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Maybe make your own smart water work different fruits and herbs1
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I do...my favorite is Lemon cucumber mint ginger, or peach raspberry mint ginger.
=.)0
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