Smartwater

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saseret12
saseret12 Posts: 10 Member
edited December 2024 in Chit-Chat
Does anyone else experience fluid retention from drinking smartwater?
I drank one bottle last night and I had to take off my ring within an hour...I woke up still swollen in my hands, feet, and face. Only happens with smartwater...

Replies

  • Marqiiz
    Marqiiz Posts: 707 Member
    Kindve sounds like you're allergic to something in it. If I don't workout I do hold a lot of water. Sweat starts pouring out on my next workout day.
  • saseret12
    saseret12 Posts: 10 Member
    Not sure why i retain fluid, but it's worse when i drink smartwater. I usually drink a cup of hot lemon water(or two) at end of day. It's completely gone the next day
  • Marqiiz
    Marqiiz Posts: 707 Member
    Maybe make your own smart water work different fruits and herbs :):)
  • saseret12
    saseret12 Posts: 10 Member
    I do...my favorite is Lemon cucumber mint ginger, or peach raspberry mint ginger.
    =.)
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