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Thank you all for your words of encouragement..here's to another good week and hopefully a loss :) Thanks again
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Yes it's due to be Tom so maybe it's that. Will keep at it.. and probably need to drink more. As was only having about 4 cups a day
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Thanks all.. eager for Saturday to arrive to see what the scales say. I have felt as though i have eaten better.. i feel better. Fingers crossed :) Thanks again x
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Hiya Im Cheryl from UK. Feel free to add me :)
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Hey Im Cheryl from UK id like to lose around 100lb if not more. Be great to have another friend to help motivate :)
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Hi. Im 31 from the UK. I have tried some different diets and have struggled to lose anything. So I have returned to this and hoping I will be successful. I work in an office all week. so my main thing is exercise!. Be great to chat and help motivate one another :) x
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Well done!!