Its my 1st week back in a while and I have been really strict with calories.. being well under most days. Weighed in this morning and haven't lost a single pound!!! I'm so disappointed. Anyone else have this?
Im really struggling to make calories, Protein and Carbs all balance out. Like today for instance im around 400 calories under.. im about 90 under my carbs and 15 over in protein. Yesterday was under on calories again.. under on protein and over on carbs.. does anyone else struggle? I want to wat more if my calories but i…
Hi all. Its been my first day back using this App. Wanted to say hello and hope to meet/befriend some weight loss buddies. Please drop by and say hi and share any tips. Cheryl :)
