ladylovesmilktray Member

Been away last couple of days but found scales today -still steady at 154lb. This might be it for me......

Couldn't log yesterday and Internet playing up today. Weight - still 154 lb. Think this is it for me.

17.04.18 Exercise - not really Tracked calories and within allowance Water - not really 18.04.18 As above and drank loads of water to make up for the previous day. Difficult to get the willpower to exercise when working, didn't get home til 9pm today, left home this morning at 7.30am. It was an effort to make it up the…

Sorry, meant 154lb!

14/04/18 Weight - 54lb, not weight loss.

13/04/18 Exercise - Yes, 45 mins on the x trainer. Tracked - No, lost it Within calories- doubtful. Water - probably about a litre. Blame it on the date.

12/04/18 No exercise Food tracked Doubt within calories, Daughter in Law surprised me and had made Chicken Chasseur, Mash and Veg for dinner, have hazarded a guess at the calories but always difficult. Back on the wagon tomorrow.

11/04/18 Exercise -45 mins on the x-trainer Tracked -yes Calories -within allowance Water -abysmal. Must try better tomorrow. Good day today.

10/04/18 Exercise - no. First day back at work after 7 weeks, s-h-a-t-t-e-r-e-d! Tracked -yes Calories-under Water - 2000 ml.

Tracking - yes Within cal allowance Exercise - 40 mins on x-trainer Water- no too good, 1000 mls Really good day, back to work tomorrow having had almost 7 weeks off following foot op. Will need to be strong, the office is always cake and biscuit laden!

Exercise - 40 mins on x trainer Food Tracked -yes Calories - stayed within allowance (with added cals earned on x trainer) Water - not so good today, 1000 ml.

Sorry, no loss this week, still at 154lbs. Quite dissapointing. Today is my day off so I haven't logged calories or been on the x-trainer but I have been walking around the town all morning and am now shattered. Back on the wagon tomorrow and now the warmer weather is creeping slowly in I'm going to make me a salad for…

06/04/18 Exercise - 32 mins on X-trainer earned 180 extra cals All food logged Within cal allowance. Weigh day tomorrow, hoping for a pound at least but happy whatever, had a good week, glad I'm back on the x-trainer.

04/04/18 Exercise: 30 mins on x trainer Calories: stayed within Food tracked: yes.

Exercise : 30 mins on Cross Trainer, 151 calories earned Tracking: Yes Within calorie allowance: Yes Water: 5 pints Struggled with the Cross Trainer this morning, was going to get off after 10 mins...then 20 mins.....but just kept going, knew how I would feel if I got off! Boss visited and bought a chocolate cake, had a…

02nd April 18 - 1/2 hr on Cross Trainer in the morning added 149 calories to my daily total of calories which I managed to stay within - food and drink tracked. Went to a pub quiz with friends in the evening and had 2x Vodka and Slimline Tonics, does anybody know what drinks are best to have when watching the calories? I…

Hello everybody! Like my MFP name suggests I love chocolate and am really struggling today to avoid all the chocolate eggs around me - willpower is winning so far today. My name is Lynne and I am married with 3 adult children who had all left home but one has returned temporarily with his wife and 2 children, hence being…

I really need to shift at least 7lbs but have been stuck on this weight for months. Hoping this will motivate me again having lost 20lb last year Username: Ladylovesmilktray Weigh in day:Saturday Weight: 154lb

I infuse my water with Cucumber, Mint and a few slices of lemon peel and just keep filling it up, lasts about 2 - 3 days and I love it.