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I liked melons. Just not hers
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Back to back to back tonight with 3 vids. I did the upper video and I did what I said. Used the bench and the punchbag and also used a powerbag. Made it all a lot harder. Was good
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Didn't approve of me showing my privates
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Got upset when I sent our private videos out
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She caught me in a compromising position with another woman :p
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Fantastic progress. Look at the definition! Great job
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She was always making milkshakes..... The boys would come from miles to our yard. Completely ruined my love of gardening :(
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Hi everyone!! Completed my second core cardio and also did upper focus tonight. I'm just wondering what weights everyone here used? I'm lucky enough to have a gym in my garage and I have enough equipment to really attack this workout. Obviously today was he first one so it caught me by surprise, but I gave enough Wright's…
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Just completed speed 2.0!! Loved it. Damn...... Focus
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Hi all, I've not been on in a while. Those that are friends know that I've not been well. I took last week as rest even though I really didn't want to lol and I'm now on week one of beta. I've just completed core cardio! That break killed me because that video was difficult lol. The moves and everything were ok but just…
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Agreed lol Also Yorkshire B)
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I heard these lyrics in a song the other day and it stuck in my head She said she don't twerk cause her *kitten* don't shake So now she's saving up for an *kitten* with some shape but how u gona twerk with something that could break? It's DNA girl not something you can make
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@Blessed_Mommy86 firstly hope things are as ok as they can be at this moment in time for you. Secondly well done for completing. Looking forward to seeing your stats. I've just done my last week of alpha ... quite a bit to go yet :)
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Hi everyone I hope you are all well. So I've got back in the gym this week and it's been pretty good tbh. I've reprated last week and I'm still doing both programmes. Got 5 left for the week now :) Next week I'll finally start beta !! Can you guys help me please. I schedule my alpha so that with football and X3 I'm not…
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Got it. She was working on the USA/Canada border when some men dropped her. She's a chef and luckily she knows the right nutritional information to stay healthy. But after 12 hours she felt bad and now doesn't like men. She's still going strong though because of her yoga and she's currently meditating. Nailed it!
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Hi all, I had two TBC's to complete and a lower focus so I'm going to repeat the week. One more week of Alpha . Keep working hard everyone !!
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Hi all, Wasnt very well the back end of the week. I woke up unable to breathe which means I missed some workouts. Not very happy. Because I do T25 and X3 together my workouts are spread out and I had two doubles to do. I'm going to check my schedule as some of then may have been stretching but I think I'm going to repeat…
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Yeah, that's what I have (but the man's version haha)
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I'm on week 2. Feel free to add me anyone
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Hi, I have general training shoes. They really suggest that you don't use running shoes, is there any way you could return them?
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Sorry it cut my message off midway through. I put emojis in, I remember you said that makes it not wotk @RachelRiley87 . The rest of the message Especially doing the two workouts, then I would be in trouble. I've been tracking my weight etc and my muscle mass is increasing so far so very happy with that :) Thank you for…
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Hi all, hope you're good. Today I've completed abs, TBC and a p90x3 video. Feeling pretty good. I missed one earlier in the week so had to add another, but abs is always a good one to add to my workout. I hope everyone else is getting on OK. @supersimonesquirrel I'm starting to think that TBC is my new most hated…
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YORKSHIRE
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Hi all, Completed p90x3 accelerator and T25 Cardio today. I felt like I was dying haha. Felt so light headed and I swear I had chest pains. But as Muhammad Ali once said ...... Don't quit, suffer now and live the rest of your life as a champion ! I sucked it up and powered through and was seriously dripping in sweat. After…
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Smashing it @RachelRiley87 SMA- SHING - IT Keep up the good work
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@supersimonesquirrel that's quality haha. Started off with motivation then when Shaun is like "imagine I'm pushing down on you" he thought he'd just do it for you, no imagining mummy lol That's great that your seeing that definition , keep it up and keep posting
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Hi all! @chookywillow I haven't tried those push-ups in the video as I haven't done that particular workout but I've seen them and reckon I'd do ok but that might be false hope lol. Might have to try and see, I do think that mid workout when I'm already tired they would be very very hard. I do have a pull up bar as I've…
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Haha yeah donkey kicks are ridiculous. I really like the accelerator workout. The majority of p90x is weights based but as I said before you can pick your schedule so you achieve your goals. There are ones to gain mass, a classic circuit and others. The 10 minute trainer is more to get a base level of fitness like for…
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Seriously Awesome job! Keep it up and keep working hard !