Hi all, There's only 16 weeks left of 2016. If you lose 1lb a week that's 16lbs. 1.5 = 24lbs 2= 32lbs!! I thought I would start this group and we can keep each other accountable. We can weigh in together, support each other and be there for each other as the year winds down. Share tips and tricks and be awesome together.…
Hi, 29 yo male from South Yorkshire, England. Working towards fat loss and muscle building I'm new to MFP and I'm using it together with my fitbit. My training plan includes a mix of strength training and cardio and following a low carb diet. I've just done my first weigh in and I've lost 2.5kg for the week which I'm happy…