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Daily Total: Feb 1: 20 min HIIT/15 min - elliptical/10 min - stretching/25 min-dance = 1hr 10 min Feb 2: 30 min weights/30 min run/jog combo =1 hr Feb 3: 25 min elliptical/35 min pilates Feb 5: 1 hr 5 min power walk Feb 6: 30 min -30 Day Shred/30min elliptical Feb 8: 30 min elliptical Feb 9: 30 min elliptical Feb 11: 35…
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Daily Total: Feb 1: 20 min HIIT/15 min - elliptical/10 min - stretching/25 min-dance = 1hr 10 min Feb 2: 30 min weights/30 min run/jog combo =1 hr Feb 3: 25 min elliptical/35 min pilates Feb 5: 1 hr 5 min power walk Feb 6: 30 min -30 Day Shred/30min elliptical Monthly total to-date: 5 hr 15 min
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Daily Total: Feb 1: 20 min HIIT/15 min - elliptical/10 min - stretching/25 min-dance = 1hr 10 min Feb 2: 30 min weights/30 min run/jog combo =1 hr Feb 3: 25 min elliptical/35 min pilates Feb 5: 1 hr 5 min power walk Monthly total to-date: 4 hr 15 min
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Daily Total: Feb 1: 20 min HIIT/15 min - elliptical/10 min - stretching/25 min-dance = 1hr 10 min Feb 2: 30 min weights/30 min run/jog combo =1 hr Feb 3: 25 min elliptical/35 min pilates Monthly total to-date: 3 hr 10 min
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Daily Total: Feb 1: 20 min HIIT/15 min - elliptical/10 min - stretching/25 min-dance = 1hr 10 min Feb 2: 30 min weights/30 min run/jog combo =1 hr Monthly total to-date: 2 hr 10 min
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Feb 1 20 min - HIIT 15 min - elliptical 10 min - stretching . . . Later that day 25 minutes of dance. Total: Feb 1: 1 hr & 10 min
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Sounds good. I'm in.
