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I also went shopping this afternoon for a backpack for work. Done over 6000 steps no wonder I had to go and lie down this afternoon
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All good here in Kent
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@yasef13 sorry to hear you are suffering so much pain. Hope you are feeling better soon x @Cheesy567 sorry to hear you have been bed bound for the last week. I can understand why you are bored. Hope you are up and about soon x
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Looking good CJ
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Libra, think I am well balanced most of the time and I can also be indecisive I think
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I was 5ft 6.5 inches but I have shrunk I am now 5ft 5inches
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Friends request sent. I weigh the same as you and want to lose almost 75lbs
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Personally I prefer tea
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Feel free to add me
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Not tried it for my arthritis. Had it yrs ago for frozen shoulder when I had physio. I will give it some thought
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5
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Thanks I did that a couple of times before for meds I had to take at certain times. The problem here is not remembering to take them it's more I'm not in pain at the moment or the pain isn't too bad and thinking I can manage without them this is I part due to the nice side effect of constipation
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Congratulations you're looking great
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When I worked night shifts I would have my dinner at 6 to 6:30pm would have lunch or snack during the night and have toast or cereal before going to bed. You have to do what works for you
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Well done
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Hi Krythie, I am also a nurse and have Osteoarthritis in both knees, hips and si joints. I am not surprised walking is difficult especially after a day's work. Have you thought about cycling it's good exercise non weight bearing and will strengthen muscles around the knees. I sometimes find riding a bike difficult…
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2584.3 + my 27 = 2611.3
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I log daily feel free to add me
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Age: 49 Starting weight May 29th: 245 Goal weight July 3rd: 240 Weigh in week June 5: 244 June 12: 223 June 19: June 26: July 3: Total LBS lost this week: 1 Total LBS lost this month: 2 Weekly goals: Eat less, track regularly, move more Struggles: Losing weight, portion control Successes: Losing 1lb this week means I have…
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I have read the Vivofit has a little red bar that moves across the screen when you have been inactive and an alarm will sound if you have been inactive for an hour. Don't know about Vivoactive as not looked into getting that one
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@_dracarys_ if we go to Vegas it would be 7 nights. Hubby wants to do Orlando again, we like white knuckle rides. I would like to go to Vegas as never been before. There are other places I would like to do but Vegas is top of the list. @robotfood thanks for the info
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I log daily feel free to add me
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Thanks for the advice, I have done Orlando a couple of times and was thinking of doing something different. I suppose we could do Orlando again as we all enjoy the rides then I can get him to take me to Vegas for 4 or 5 nights in May for our 25th wedding anniversary. Will have to sit and think about our options a bit more.
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Self control around food
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I would travel the world
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I need to lose over 100lbs I have set a target weight but it is not written in stone I will probably reduce it when I get nearer to it as it would still leave me in the overweight bracket which is better than morbidly obese. I have worked out what 10% is of my original weight is in lbs and set that as my mini goal I am now…
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I am looking forward to dropping a dress size