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If you want to look like an athlete than you have to train and eat like one. Everyone has a warrior spirit in them its up to you to mentally harness this spirit and train harder than anyone you know anyone can be a champion but its the champion that wants it more than anyone else YOU HAVE TO WANT IT! HOW BAD DO YOU WANT…
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Fasted high intensity cardio is the best for losing weight and getting lean and eating clean food that's low carb and low in sugers and salts use this app to count calories hit me up if u want advice
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What's your fitness goal??
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Hey there
