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Try my vegetable soup, add the hard veggies first and boil them until they are soft then add the soft veggies and spices. Ingredients: Onions, carrots, and celery (to boil) Then add tomatoes, corn, peas (or really whatever you want) season with: basil, salt, pepper, lemon pepper and garlic salt I love putting lemon pepper…
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I just eat vegetable soup, add the hard veggies first and boil them until they are soft then add the soft veggies and spices. One of my favorites is: Onions, carrots, and celery (to boil) Then add tomatoes, corn, peas (or really whatever you want) season with: basil, salt, pepper, lemon pepper and garlic salt I love…
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I made a mustard vinaigrette. 1 tsp mustard, 3 tbsp white vinegar, 3 tbsp olive oil, salt, pepper and garlic sauce to taste! Easy, low cal, and delicious!
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You could also substitute things like noodles with veggies sliced thinly. They make noodles from vegetables that you can boil. They taste like actual noodles. I don't eat Indian food often but I eat semi-vegetarian meals (I eat fish, eggs, cheese, etc.) I try to keep my carbs low by keeping my veggies and protein high! So…
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I filled myself to the brim yesterday. .. I had a bowl of lettuce (from the garden), 1 tomato diced, half a can of corn .. all with just salt and pepper it was great.. then I ate a bowl with the other half can of corn, a full can of tuna, and 1 and 1/2 Tbsp of mayo, seasoned with garlic salt, salt and pepper. ...I snacked…
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Hi Linda! Congratulations on starting weight watchers! I think it's so amazing and exciting that you're starting this journey! :)
