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Also downtown would love to meet ppl in the city who are active!
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Congratulations! Best advice I can give you as a fellow nurse-- if you start freaking out during the exam, take a few deep breaths. You know the drill and you probably know the answer if you take a second to re-read tough questions and calm your nerves. And as you're a new nurse- if you're in a situation where a patient is…
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Thanks MalcolmX!
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Please be careful, cross train, STRETCH-- listen to your body or they can definitely get worse... Learn from my mistakes!!!! Stretch your calves, some physical therapy places (athletico) offer free screenings and advice!
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Also in the same boat- I don't know if my mental health is dependent on my weight it if my weight is dependent on my mental health. Either way, finally left the house (aside from work) for the first time since Monday, cleaned, etc. I think a big part of it is that I haven't been able to work out in about a week (my own…
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Let's do this!! In a bit of a slump emotionally which is def taking a toll physically... Can't seem to get off the couch
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Is this group meant for people who actually fight, or for people that just like to box for exercise as well?
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Also been up and down over the years... Up nearly 20lbs since last summer!!! Let's be friends and keep eachother motivated ❤️ you got this
