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I'm certain given the weight loss of 50 pounds there is a difference. I think what you are experiencing is your brain denying the weight loss. I lost 220 pounds at one point and didn't see much of a change until I had lost over 100 pounds so I started noticing other changes. How about in your car, do you have more room…
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I agree that it is harder to relose weight than the original loss. I too lost 220 pounds initially but after four years and some pretty serious health issues, I gained back 26 of those pounds. Now it has been three months of daily exercising and following the designated caloric intake on MFP. I have relost zero. I want to…
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I had bariatric duodenal switch surgery 4 years ago and between that tool and MFP and lots of exercise (5 days on average) lost over 200 pounds. I am/was a stress water. But this app helps tremendously and was recommended to me by my PCP.
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Thanks for all the responses. I have adjusted the goals info on myfitnesspal and my calorie levels are lower now obviously than when I started. My exercise and diet or nutrition regime are two things I really don't deviate from, cause if I do after the surgery I've had, my body reacts to too many fats and sugars. I also…
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Thanks Joy for your feedback. Are the Pruvit Keto drinks expensive? Do you substitute a meal with a drink or use it in conjunction with a small meal?
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I am 68 years old and really moved to my current residence because I saw other people in this area, some more elderly than me, living actively and exercising regularly. Everyday, I see 80 and 90 year olds bicycling past me, while I also see 16 year olds who could never keep up with those 80 and 90 year olds because their…
