I was on MyFitnessPal about 8 years ago. It helped me after bariatric surgery to control portions, hit my required calorie and protein goals, and ultimately lose 110 pounds. Now I have gained some of the weight back and so am back on MyFitnessPal to again help with getting 35-45 pounds off.
I'm not really new to the community here. I started using MyFitnessPal app in 2015. I had bariatric surgery and following that lost 220 pounds using the surgery and the app as a tool. But unfortunately, now four years later a few pounds have found their way back home. I have tried cutting calories, measuring and weighing…
I am a 64 year old retired engineer who has been using MyFitnessPal to track my meals, exercise, and weight loss for a longtime but has just recently posted to the website. I have been losing weight for slightly over a year now and have lost a total of 177.7lbs, although only a portion of that is reflected on MyFitnessPal…