alc649 Member

So great! I can't wait until I've lost that much. Seeing you do it helps me know that it is possible!

Great accomplishment. Very inspring!

Would love to! Im starting over again. I lost 40 lbs 3 years ago and now am heavier than ive ever been. Ill add you!

Alc649 Aug Week 1 Previous weight-? Today's weight-277.2 Friday

Oh and me weigh days are Fridays :)

Hello, my names Alex. I used to be a member of this group. I lost 40 lbs 2-3 years ago and now i've gained it all back, so trying to get back at it! My goals for this week are: stay at or under my calories, walk everyday on my lunch break, and go for a walk or ride my stationary bike every night! Also i try to get 80-100…

This sounds exactly like me. 2 years ago i lost 40 lbs and felt great. Then I changed jobs and get it all back. And now i just can't get back into the groove. But today im getting back to tracking calories and drinking water. Tomorrow Im going to weigh in and recalculate my calorie goal on mfp, and try to go for a walk. we…

no way!

@Navydaddjtc I would like to be taken out of the feb challenge, might be back in March :)

I would like to be taken out of the challenge for feb. might be back in March :)

Alc649 Previous weight 261.3 Todays weight 261.4

undercover

mickey

that doesn't suck at all, that's great!

just amazing! doesn't it feel great to not be controlled by food anymore!? good luck with your surgery and thank you for your post :) motivates me to keep going :)

can definitely tell a difference! keep it up girl :)

so great :) keep up the good work

greg im sorry i misstyped. i'm actually at 261.3 today, sorry about that @Navydaddjtc

alc649 previous weight-263.1 todays weight 262.1

Workout warriors 1/11 10,220

Alc649 Todays weight 263.2 Previous weight 265.7

Workout Warriors 1/10 10,032

I think everyone's trigger foods can be different :)

This! I've only been doing keto for the past 2 weeks, but it helps me with my food addiction, keeps me away from my trigger foods, and allows me to truly listen to my body and tell when i'm actually hungry or just wanting to eat to eat. It's great to be able to stop eating when i'm full and actually leave food on the…

pretty

I can't remember when i posted last Workout Warrors 1/6 10,455 1/7 11,078 1/8 11,641 1/9 11,473

Workout warriors 1/6 10,455

Workout Warriors 1/5- 10,163

Workout Warrors 1/4 10,127

Alc649 Todays weight 265.7 Previous weight 266.5?