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Do you feel like you get your heart really going with the cize videos? I’m not a huge fan of the rocking body. I have it but feel like I just can’t get in to it
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I started with T25. With two kids and a full time job it was perfect to ease into the workout world. 25 minutes a day and a good burn. I'm now on Insanity Max 30 and absolutely love it. I just have the dvds right now but thinking about the all access. Let me know how you like it
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Don't try and cut back your calories all at once. Decrease your calories a little at a time and then your body won't be in so much shock. Yes it will take longer to lose but you'll still be seeing some loss. You can do this!
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I had this happen to me too. On MFP go to your more tab, then go to steps, and make sure your Fitbit app is checked to sync your steps. That did the trick for men
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It's minimum of $100. I got one too
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Hi ladies! I did T25 for 5 months last year then got preggo that ended in a miscarriage so I started back up with T25 last week. Amazing how quickly you can get out of shape! I remember how much I have a love/hate relationship with Shaun. Would love to join in on the group!
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Welcome! 31 years old and mom of 2. I was doing T25 until I got pregnant in October and then used that as an excuse to get off track. Ended up having a miscarriage the beginning of the year so it's time to get back on track! I haven't gotten motivated to get up earlier in the morning to do the workout so I'm thinking I'll…
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5'5" and down 15 pounds. Love me some T25!
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Down 15 pounds since May
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Thank you everyone. Probably a combo of everything everyone mentioned. I workout first thing in the morning right after waking up so I probably need to eat something first. I've also been doing a second session at night and find that my endurance is better at night. I also have a 3 and 2 year old that have been up what…
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Mine are 3 and almost 2. They are both so active and full of energy. I'm hoping they stay that way even though I'm drained by the end of the day. I would rather have them full of energy vs being a couch potato! Keep up the good work!!
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31 year old female here and 2 kids. Keep up the good work! I'm in my first week of gamma this week and I'm amazed at how much extra energy I have to play with the kids since starting the program.
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5'5" here. Started at 137 8 weeks ago and started T25 and tracking calories and I've lost 10 pounds to date. 2 more pounds to goal weight of 125. Would love to motivate and support!
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I would love to help motivate!! I need to start eating better and would love tips on easy clean recipes and ideas! You can do this!!!
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Thank you so much @jeichelb83! I think I'm going to continue Alpha for a few more weeks and try and build my endurance up. I'm scared to death of Gamma, lol
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I'm on my last week of Alpha and debating whether or not to do Alpha again to build up my endurance and get stronger for Beta. I feel like I'm just starting to be able to do the workouts mostly full out without Tania. Has anyone redone Alpha before going to Beta, or I might do another week or two before moving on. I'm…
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Thanks for the feedback. I think I might get a few sets.
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I have tomorrow and then next week left in alpha and then I'm on to beta. What pound weights do you all use? I have the bands but I've heard it's easier with weights. What is everyone's feelings on this?
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I'm a mom of 2 and have started doing the T25 workouts. Wake up a few minutes earlier in the morning and 25 minutes in in and out. Each day of the week is a different exercise so you don't get bored. I would highly recommend it to you! I was never one to enjoy working out but I'm really loving this and don't dread it of a…
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Hi all! I'm new to this app and to T25. I'm in week 4 day 1 of Alpha and loving it so much which is ridiculously crazy for me to look forward to working out. I'm a mom of 2, 5'5", 31 years old and started the program weighing in at 137. Today I am at 133 after a 4 pound weight loss. My main goal is to just tone up as I…