Replies
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I love the Hasfit rocks
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I finally noticed that i lost weight from my nose once i lost 68lbs.
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Yep i went down a cup. Boohoo
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Watch "Zumba Routine on Traketeo | Zumba Dance for Beginners | Choreographed by Vijaya Tupurani" on YouTube https://youtu.be/n3hJCpRXwns
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Watch "Dytto | FRONTROW | World of Dance Bay Area 2015 #WODBAY2015" on YouTube https://youtu.be/5CvwgC-WQlo
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Traketeo by Nene Malo (from Zumba class)
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Maybe
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Will there be a dj or a live band at this party?
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When I remember, but I'm going to do it right now.
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Ok i get it now. I went to the store yesterday and intended on looking for the Body Glide stick yet got distracted getting groceries since I was hungry. LOL I will try again today.
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Hey thank you so much for your reply. I'm not sure what you mean though. did you put the tape on your skin on the left on the right under the strap but not under the actual heart rate monitor? Or do you just tape the whole chest drop down? with what kind of tape? Is it sports tape? Sorry. Just curious.
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When I weigh food like grapes, then go sit to eat them, then I notice there are a few yucky ones. I set them aside to weigh them & subtract them from the previous number then re-enter it on MFP. It's so automatic now.
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Wow I don't feel goodwhen my BP gets that low. I lost 66 lbs but not quickly. It took ten months to lose the recent 33 lbs. I do forget to add salt since I make most ofmy own meals. The Dr said stop avoiding salt & add it to my water. & take b complex. Today it was 96/60. I felt sooo much better & I could exercise more.
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OMG! Thank you!! Sounds like me!!
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So the diastolic should really not be lower than 60? My Dr knows me for years. He is not surprised by my low bp. I have not been pushing the exercise due to lower than usual blood pressure & heart rate, bp 88/48 hr 48 or less. Today it's looking better, bp 96/60 hr 60, & I had more energy. I still get lightheaded when I…