DresdenSinn Member

Oui, vous faites un meilleur candidat que le poisson-chat garçon

Vous êtes malade dans la tête

"Rest" days are cardio days which are 4 days a week with 1200kcal, the other 3 days are weight training days at 2100kcal.

I've never had an influenza shot nor do I ever intend to, I haven't had the flu since the year 2001

MFP considers anything under 1200kcal to be under or malnourished and won't let you complete your daily food log unless your at least at 1200kcal

Nothing, I just like to plan for "just in case" scenarios

Tattoos are a means to be identified by eye-witnesses and the police, that's why I don't have any, and I'm a heavy metalist too.

Think I should grow my beard out as long as my hair? I've never done that yet.

No nailing involved and I did get mine from Amazon

I have/use one of those myself and it works great:

I had a friend who picked up what he thought was a woman at a bar, while "making-out" with said "woman" in the car he placed his hand on the crotch area where he perceived a bulge, "What's that?" he asked, "That's my "sausage" the "woman" replied. He proceeded to exit the car where he promptly vomited. I laughed so hard…

I've heard it said that the first place you'll lose fat is the last place you gained it and the last place you'll lose it is the first place you gained it, don't know how much truth there is in that though.

1. Listen to your body, if running makes you cough don't run, try just walking at a brisk pace. I haven't been sick since the year 2001 but I'd listen to my body if I were to get sick again. Taking a week off won't set you back. I ran a 5k on Sept. 5th with a time of 24:34, I have another 5k on Nov. 12th. With training I…

I do have a nice black leather bound flask I could put a little "shine" in ; )

Outlaw Spent quite a bit of $ on an oilskin duster, oilskin hat, *kitten* kicking boots, and a leather cowboy style gun holster that I'm going to carry my loaded .357 revolver in...just in case of those killer clowns ya know...don't worry, we have legal open carry in my neck of the woods but that means no drinkin' while…

I sport a good fall/winter beard, comes in mostly white and I'm only 45!

Can't disagree with that logic

"Train hard, train smart"

During diet season I supplement with MET-Rx ZMA and Bioganix Natural Sleep Support, I still only sleep 4-5hrs with supplementation but it's a good solid sleep. I'll typically also nap for an hour late afternoon/early evening. I'll also have the majority of my water intake early in the day and taper it off by the evening to…

Assist/help my lifting partner get back "into" it, he's been out for 9 weeks with an injury.

During the dieting/cutting season I fast for 16hrs (6pm-10am) but it's not just for caloric limitation, it has other benefits as well.

Sent requests to everyone listed here

HAIL!

American Werewolf in London..I had a love/hate/fascination thing with werewolves as a small boy

I'm a Pumpkin Spice guy but I love Dickens Cider..nothing like a hot Dickens Cider on a cold Winter's night ; )

I guess it depends on your definition of "worth". I usually buy from the "clearance" section and when there's a "free shipping" offer and I have not been disappointed yet.

Been a Rams fan since the days of Pat Haden/Vince Ferragamo/Eric Dickerson and more recently Kurt Warner but not much enthusiasm since, now they've returned to their roots in L.A., are at 1-1, and are currently leading the Bucs 10-6 in the first quarter..it remains to be seen if I'll become a "fan" again.

I'm a 45yr old man and have had a full head of long hair for a very long time, and although a shower every day I only "wash" my hair/body 2x/week, the other 5 days is just a rinse off. As I've understood it for a long time washing your hair/body too often strips it of essential/protective oils. I've upheld this practice…

24 sets for triceps I think is overkill but I would need to know your experience level. I'm assuming you may be a beginner though if your asking the question in which case yeah..that's way too much!