Tvandevoir27

Thanks!

I'm in! My first time joining a challenge and I'm a little nervous because I generally lose pounds at a slow pace, but what's the worst that happens by trying? CW: 177 GW: 167 Need to get back to the gym!! Spin and Crossfit a couple times a week and I'd like to try and be more active on the weekends. When my kids sports…

I don't have time for breakfast in the morning either so I always take my breakfast on the go and eat at work. Some things I have for breakfast are cottage cheese, hard boiled egg, whole wheat toast with peanut butter, greek yogurt with fruit, frozen Smart Ones breakfast quesadilla

I do the SAME THING on days that I'm not prepared with good snacks. Sometimes I try and eat something like some carrots or a pice of fruit or string cheese either right before I leave work or even on my drive home. Then, when I get home I'm not running on empty and I feel like I just had a snack, so I can hold off until…

This makes sense to me!! I'm glad to see everyones responses and know it wasn't a stupid question :laugh: Thanks everyone, keep the answers coming!

Reduced fat wheat thins with a wedge of laughing cow cheese, fruit, nuts, apple w/ peanut butter, cottage cheese, sugar free jello

Wow! Great results!! :flowerforyou:

Wow - this is a post I NEEDED to read today. I just had my 3rd baby 8 months ago and I am feeling very frustrated with getting the weight off. I refuse to give up, but I have been feeling down the last few days, mainly because for the 2nd week in a row the scale has not moved when I weighed in. I often look at myself in…

Good job! Congrats!

Keep up the great work!! :flowerforyou:

Is he looking face on?? I keep looking at it but I can't see it. Where are his eyes?

How do you see this? I keep looking, but I can't make that out. I want to see it

Almonds, avacado, peanut butter, and hummus are all healthy ways I get in some extra calories when I need to.

Wow - amazing and very inspiring. Keep up the great work!

Thank you for all of your responses.

This said my BMR is 1,556

Ahhh, thank you! And how do I find out what mine is?

I'm in! Starting weight: 181 Current weight: 178 Goal by Memorial Day: 170

Thank you. I needed to read this today. I was JUST sitting in my chair thinking I don't think I look any better this week than I did last week. But I'm only on week 2 so reading this helps.

That totally helps, thank you!! Now I just need to determine if upping my calories will actually help me lose weight. I don't understand how that works :huh:

I am intrigued! What is this program??

Hi there! I just completed my first week as well. Looks like we have some of the same goals (to lose 21 lbs and I also take in around 1200 calories a day) I know it is hard and you're tired, but once you start working out, you will become addicted to it. The feeling I get after a workout is so great and I feel healthier…

I was thinking the same thing! I would love for my tummy to look like that. Great work, keep it up!!

Yes, I do