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Thanks so much for the advice I will look into it I really an very much a beginner I am desperately trying to do the snake I have been trying for 2 weeks now by still No joy Maybe the grip Will help
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I thought I might give hooping a go
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Me 5 B =0 Yeah!!
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I want to lose weight as I will feel better emotionally, have greater balance in my life and fit into my clothes again which I have not been able to fit into for two years. I need to lose 6kg but also want to develop healthy eating habits at home and socially
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I can really only do the sundial well. The rest I am still struggling with. But initially I couldn't do any so I am happy that I can do one well. I am looking forward to increasing my arm strength
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Hi I have just started pole dancing 10 weeks ago. I do 2 twerking classes, spin, pole class and a silks class. I love the music and getting fit at the same time. I have just got this app and I am enjoying the support