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What are the calorie counts for the individual meals? I'm wondering what kind of sandwich this is that is taking up 700+ calories for half? (I'm assuming 250 for slim fast, 250 for carrots and cheese?)
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Chicken and dumplings :smile:
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What is your calorie goal for the day? That doesn't sound like enough to meet calorie goals.
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My diary is open to friends, you're welcome to add me. I try to eat lots of fruits, veggies and lean meats. I'm a snacker. :)
