empmmurray Member

Such a good treat!

Thanks so much!! I just need to eat more balanced, I think. Really appreciate this! :)

Like I said, I'm weighing my food and my logging is fully on point! Thanks so much for the ideas :)

Thanks for the link!! I am weighing everything I eat and have been. Just wanted to see if I could get some pointers. :)

North Dallas area here!

I'll help motivate!!!

Really?

I confess that I am not a mermaid yet. Also, I am achin for some bacon.

Thanks everyone for the somewhat harsh but realistic and honest opinions! I'm gonna go to my room now and talk to myself about what I had for dinner and what I plan to do at the gym tomorrow.

I love your honesty!!!! Idk how to add but you seem awesome and positive!

I agree with everyone but am technologically challenged.. Add me if you still want friends :)

Dude That's what I'm saying You got this! Idk how to add so, feel dree to do so

You look awesome!!! Can you give me an example of your workouts? I am new to strength training and super overwhelmed! amazing job!

Hey! I have been doing IF for a month now. It is keeping up my water intake so I know I'm taking in enough fluids every day which is good. I love it. It is all a matter of getting into it and seeing if it works for you and so far it is working great! It is a bit hard when you are out and about and going on vacations will…

I'm glad that I am getting different opinions about this. I am sorry that it is such a negative for you.

I totally know what you mean and couldn't agree more!

Okay awesome. Thank you so much for this info!

Drink plenty of water!!! It helps a lot!

Dude. Good job! That's a lot to do on your first day. You made it out the door and into the gym, which is the hardest part!

Awesome job!!! How did you manage this? Would love some tips!