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Not enough calories!!! HHHEEELLLPPP
.. A little much, but I hope it got your attention. I am in need of some advice! By the time dinner is done I am FULL. like, I had 3 plates and star cookies and ice cream at a buffet full. but am still short on calories. For example today I only took in around 800 calories and my daily goal is 1500. I am trying to stay low…
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Say what?
I have two family members that are so negative about my new lifestyle journey ( not calling is a diet because that's not what this is, it is a change of lifestyle). They say that it is annoying and that I am being too strict and that I am just going to lose weight quickly now and it will all come back. They get very…
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Need answers! Please!
How accurate is the weight loss estimator that pops up after you've completed your daily diary? Would be neat to know. Thanks everyone! :)
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Intermittent Fasting
Are there any of you out there that have success stories to share? Would love to hear them! :)
