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I'm really thinking about it. I've heard really good reviews on them!
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I work food service and I'm not allowed to keep my phone on me, and this app keeps track of steps. I'm curious as to how many steps I get in a day
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It says that today I had 46 grams, but I ate a little more than usual today. I changed my diet dramatically over a month ago, and my calorie goal is a little over 2000 and I rarely go over that.
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I've tried to kick sugar cold turkey and I'm gonna be honest, I failed multiple times. Ive had the biggest sweet tooth since forever. I think now I have it under control. The biggest things that keep me away from sweets are working out and keeping away from temptation (avoiding the snack aisle, stuff like that.) I also…
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Thank you guys so much!!
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Side note: I get at least 70 grams of protein a day