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Hi this is intriguing. I eat healthy overall, a lot of fruits and vegetables and rarely eat meat, but then go nuts and eat chocolate and get fries and a cheeseburger.
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You are a phenomenal person! I am amazed at how many hours of hard work both mental and physical have gone into your weight loss! Congratulations on placing your health and happiness first !! I'm so happy for you!
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Stressed from work and didn't walk a lot Sun 2009 Mon 6889 Tues 10053 Wed 8607 Thurs 11580 Fri 6827 so far .., For those of you reaching 18-20,000 steps I was curious how you are doing that daily if you are working a typical 8-9 hr or more job? Any suggestions?! Also has anyone had issues with the accuracy of their Fitbit…
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Other times it doesn't even count them ! Oh my
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I decided on the zip ,however the steps are way off, the device claims I walked twice as many steps as I actually did darn
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Thanks for all the ideas and help !!
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Any recommendations on Fitbits? I was contemplating either the Fitbit one, zip or flex.
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Thank you !!
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I don't have a fit bit but walked 2 hrs yesterday which is around 6 miles
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I'm in
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I joined but when I click on the name biggest looser nothing loads hmm
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I'm new to the lingo ,can someone clarify what lms and lns refer to ? Thanks
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I'm in !! I so need this accountability!
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Any techniques you find helpful to get my butt out the door to exercise after work are appreciated!
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Yes!!! I use every excuse in the book and then some