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Waiting to be added to spreadsheet
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Bump and I'm joining. First time challenger!
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Is that free? I have a problem with eating healthy too.
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I'm not sure about body fat percentage but you are now my motivation! Friend me please! :)
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Protein! Whatever diet you decide to go with Protein is the main thing you need to make sure you're getting plenty of. I mostly just eat vegetables, but when i need something other then vegetables i always go by the serving size for everything i eat. It's worked for me so far, I've lost 10lbs in about 2 weeks. Feel free to…