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I'm 62 myself and I just started in June and is down 30 lbs. I'm trying to get below 300lbs. I don't ever remember being below 300 lbs in my whole lifetime, so it's going to be a big deal hitting below 300. I have been a food addict as long as I can remember, tried everything, nothing work until I came to MFP and find all…
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Theresa, I had both my knees replaced in 2014, 90 days apart. I'm not going to lie to you, it was very painful, but not as painful as it was before I had them done. The pain was so aweful before, I could not walk to the bathroom which was 5 feet away from me. I was stuck in the house for years before I had them done. I was…
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Bigjeem25, Get a bath towel, and wet it and fold it enough to fit you back. Put it in the freezer overnight. Next day put it under your back and lie on it for 20 minutes every day for a week or two. You can alternate it with heat every other day. You see what causes the pain is the swelling. The cold compress will help…
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Hello Ladies.....You can all add me. Would love to be in company with all you courageous and determined Ladies.
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Thanks for the encouragement. I'm trying to do some thing like that myself. Enjoy the day!
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RobRicketts, Hey, I too cannot do to much exercise because of heart problems. I would love for you to give me some pointers on how to eat twice as much to lose the weight. I have a Fitbit and walk as much as I can. Please add me. Thanks
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Take your time and love and pamper yourself first, and before you know it, when you are not expecting it, the right guy will come along.
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Hey I unfriendly you by mistake. Could you please refrained me, I'm new to the site and touch the wrong key. Thanks.
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Hello, I'm Jennifer, just started here myself. Feel free to add me. I have made myself a pledge to track my food everyday, I will be here everyday. SW- 336.2 CW- 329.2 GW- 150 :) :)
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You look wonderful...hope that will be me in 11months also. Thanks for sharing your success. :)
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Hello there, I'm Jennifer and I have 180 pounds to lose, so I would love to go on your journey with you so we can motivate each other. I also write poetry and songs. I have lots of poetry and songs that I've written. Please add me as a friend. I really need the motivation. Thanks, Jennifer
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Hello All, I'm Jennifer from Massachusetts and I would love to join you all. I have over 150 lbs to lose. I am just going to take it one day at a time and I do know it's a struggle.
