Replies
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Likewise and thank you. Shout out if you need help
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A week old newbie
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Thank you for that. I'm 52 and have started running up and down the stairs as a daily routine if I'm in a lazy can't be bothered to go out mood. I do enjoy walking so try and do as much as I can and tomorrow start jogging as i want to do a 5k run in sept. Feel free to add me if you wish
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You to
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Welcome feel free to add me
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Add me pls
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Add me pls
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Hi add me pls. A week old newbie
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Add me anyone pls my diary is open and need motivation as struggling to meet daily calories
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Hi anyone can add me if they wish and my diary is open to friends
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Add me if you wish. We're all looking for the same on here.
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Add me if you want. We can suppose each other
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Tried this today. It was delicious
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Thank you guys again for your support and motivation. Flcl 2121 liking your reply
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Hi I need to work on my middle section. Have you tried doing the Plank. It does work possibly not as fast as you're hoping but I've noticed the results already. Swimming is another good one. I'm the same as you where I eat bad not in the sense of fast foods. I eat healthy foods but eat very little and we'll below what I…
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Add me I'll be your friend. 2 yrs is a long time on your own
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I started a new discussion about to eat breakfast or not and I'm one of those who doesn't as can't face food in the morning
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I've been added thanks
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Thanks guys for your support. I do like the sound of berries though. I only have lunch and dinner but sometimes skip the lunch and just have dinner in the evenings.
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Yes pls add me
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Yes pls add me
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It's so difficult trying to stay healthy or even buy the healthy stuff. We can help each other especially with recipes as I'm always on the look out for trying anything new . Add me if you wish
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Hi I know how you feel. I'm 52 with no dog only a husband who goes to the gym but like you have no motivation . I keep downloading various fitness apps but do nothing with it, except delete it
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Nottingham ere add me pls
