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I am so inspired by this thread. I is exactly what I needed to see. Thanks!
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My next purchase will be a food scale. Thanks
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I actually did the prep last Sunday with a Carnitas pork roast. Packaged it into serving sizes and froze some. I am feeling empowered. Finally got it! YAY! Now the fun in mix and match. Bet I can save a bunch of time and money. It's hard to cook for one.
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My goal in this is to relearn my entire way of thinking. And, finally relinquish the fixation of weight being my main thiught. I've spent a lifetime of judging myself based on weight. What a waste of time and heart. I just really want to be healthy. The bonus can be new clothes.
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The lights are coming get on. I thank you for taking the time to inspire me.
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Thanks, when creating a journal, are you keeping track of details besides eating?
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This is so encouraging. I can't tell you how much wasted food I've had over the years. I donate a lot but wow I've spent a fortune on books, and changing plans to not be able to stick with it. THANK YOU! I feel a light coming on.
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These are just what I needed to break out of the crazy one way then the other approach. It was adding to the flat frustrating experience of being fat. I am determined to track it all. This is a start. And a reality check.
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Thank you all for the replies. I am in full research mode. Have too much to lose...or rather nothing to lose for effort. Here's to the battle!
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I need the same support. And am working the same approach to a healthy lifestyle. Glad to see someone starting again too.
