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Better than Bullion
Does anyone have success using this product?
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Food prep
When choosing an item are you starting with a main meal and working bulk foods around it? How to plan for 1 person is my need and not waste food.
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Self sabotage
I am trying to change the behavior that sabotages my effort. Any ideas that have helped you?
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How to decide which diet?
I am so frustrated with all of the different plans. One says you die with dairy, and another says you die without it. How do I select one and just do it?
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Beginning yet again.
I keep trying and won't give up on myself. I pray for strength to make this lifestyle change permanent. I cannot hurry and cannot look too far ahead. I freak out.
