Beginning yet again.
annbutler560
Posts: 15 Member
I keep trying and won't give up on myself.
I pray for strength to make this lifestyle change permanent. I cannot hurry and cannot look too far ahead. I freak out.
I pray for strength to make this lifestyle change permanent. I cannot hurry and cannot look too far ahead. I freak out.
0
Replies
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Definitely don't try to rush it.
Those who go for drastic calorie deficits don't make it more than a few days.
Those who take it slow & steady stay on track and achieve their goals.
Good luck!!1 -
one step at a time is all that is required regaurdless if it's forward or back . It's up to you to decide which way to go. And we'll be here to celebrate your successes and spur you on thru your ..........well your success is what is the focus.1
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Just look at my name. My full name should be Julieagainandagainandagain. This time I'm taking it a day at a time and I'm not beating myself up. 3 stones lost 1.5 to go. Then you can call me Julieneveragain. Hang on in there, its worth it, and so are you.1
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