Replies
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Keep it up! Great job!!
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First of all Be Patient. Second, Never give up on your goals! It's not easy coz if it is, eveybody could do it! Try to make simple workout program for 6-12weeks. If I were you, I'd stick a program 3x a week Monday, Wednesday and friday. Incorporate like Push, Pull legs exercises - Pushups, rowing with bands, squats, etc…
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Have you ever tried Carb-cycling?
