Gym4life1972

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5 Seconds of Summer

in Musicians or Bands (Last Letter 1st)! Comment by Gym4life1972 June 2016
Are you thinking low enough carbs to enter Ketosis? If so the macros really do count

in Not new but question about low carb and protein Comment by Gym4life1972 June 2016
i seemed to stall with weight loss but started a CKD Keto diet and have dropped around 10 this month so i am happy with that. I guess after so many days in the gym I am just getting a little impatient to get to where I want to be. With stamina higher now it seems I have to do so much more in the gym to lose. I am…

in Add me. I need all the help I can get :) Comment by Gym4life1972 June 2016
I know it's bodybuilding but it has alot of info. http://forum.bodybuilding.com/forumdisplay.php?61

in Ketogenic lifestyle Comment by Gym4life1972 June 2016
Dude from Windsor, Canada ;)

in Comment below if you want friends! Comment by Gym4life1972 June 2016
140 down so far. 361lbs - Eleven months ago. 221 today. Alot of hours in the gym and total diet change. Started CKD Keto diet 3 weeks ago and 10.8lbs that fast. Must be strict though. Proud of everyone and keep working.

in LOOKING TO LOSE 100 POUNDS OR MORE Comment by Gym4life1972 June 2016