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I'm in! :)
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Welcome! I sent you a friend request. :) I've been on here consistently since January, and I'm looking for more friends so we can encourage each other and stay motivated!
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Added you! :)
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Also trying to lose the last few pounds and tone up! I'm on here daily and have an open diary for friends - feel free to add me. :)
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Added you! :)
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Added you! :)
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Added you! :)
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Added you! :)
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Also looking for active folks on here so we can cheer each other on! I'm 5'6" and aiming to lose ~5-10 pounds and tone up (I've been on MFP daily since January, and I want to hit my goal by the end of the year). Feel free to add me! :) Cheers, Brittany
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Sliced tempeh + sliced veg + hummus is my go-to. You can wrap in lettuce leaves or eat with whole wheat pita. Nut butter + high protein bread is also good. If I'm staying in a place with a microwave, I'll sometimes microwave a yam and eat that with a can of black beans (low sodium) and salsa. You can also nuke regular…
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I'm a big fan of these recipes - particularly the high protein "cookie dough". :) http://chocolatecoveredkatie.com/
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Day 13 done of Killer Body. These burpees are killing me...
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Day 10 of Killer Body workout - done :)
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Finished Day 6 of the Killer Body workout - the number of burpees just doubled, and man oh man, am I feeling the burn, lol. Loving it so far, though! I've also found that if I break the push-ups into sets of 10 reps each, they're actually pretty doable. :) Because I started a bit early, the rest days are synced up with the…
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Please add me, too! I've got 10-15 pounds I'd like to finally lose for good. I've been really slowly chipping away at it, but I'm looking for more accountability to help me stick with it. :)
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Just finished a 30 Day challenge and was looking for another to start in April - I'm in for the killer body workout. :) I'll get a head start and begin tomorrow since I anticipate I might miss a few days while travelling. I'm not sure about all those push-ups; I'll allow myself some leeway there so that I can make it…
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I also log daily! Feel free to add me :)
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Also trying to lose 10 pounds by the end of March! I sent you a friend request. :)
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Ditto to the above - please feel free to add me too! :)
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Ditto!! I added you. :) I'm around 142 and just don't quite feel myself at this weight. I'm aiming to lose another 10-15 pounds gradually (I've already lost roughly 10 pounds over the past few months through small, consistent lifestyle changes).
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I've been off to a fresh start on MFP for about a month and a half now, and I'm here for long haul to finally shed these last 12+ pounds. I'm looking for an interactive community of friends to keep each other going and motivated, too - please add me! :) This year, I'm doing a series of 30-day workout challenges back to…
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Me too, feel free to add me! :)
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Awesome job so far, and welcome! I hardly post on here, but I've hit a plateau and am trying to notch things up in 2017 to get back in shape and generally feel better. I'll send you a friend request! :)
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I'm in! Working out at least 3x/week, ~1 gal. of water per day, swap most of the coffee out for green tea (limit to one cup of coffee per day), and a clean diet. :)
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I'm just barely under 5'6" and my weight currently fluctuates between 145-150 lb (65.5 - 68 kg). I'd like to get down to a toned 130 - 135 lb (59 - 61 kg). :)
