April Fitness Challenges
Replies
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Day 1: Obliques and Dips
Day 2: Obliques and Dips
Day 3: Obliques and Dips
Day 4: Dips
Day 5: Obliques
Day 6: Obliques and Dips1 -
Done1
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Today I'm gonna do arms, but with weights. Some standing legs.1
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Triceps/Oblique challenges
Day 1: both ✅
Day 2: both ✅
Day 3: both ✅
Day 4: Triceps ✅ rest day for Oblique
Day 5: Oblique ✅ rest day for Triceps
Day 6: both ✅
Day 7: Both ✅
Day 8:Triceps ✅ rest day for Oblique
Day 9: both ✅
Day 10: both ✅
Day 11: both ✅
Day 12: both ✅
Day 13: both ✅
Day 14: both ✅
Day 15:
Day 16
Day 17
Day 18
Day 19
Day 20
Day 211 -
Sorry to just but in like this - was just wondering if this is on each month? Would love to join for May1
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Triceps Challenge
Day 1: completed
Day 2: completed
Day 3: completed
Day 4: completed
Day 5: rest day
Day 6: completed
Day 7: completed
Day 8: completed
Day 9: completed
Day 10: rest day
Day 11: completed
Oblique Challenge
Day 1: completed
Day 2: completed
Day 3: completed
Day 4: rest day
Day 5: completed
Day 6: completed
Day 7: completed
Day 8: rest day
Day 9: completed
Should be caught up tomorrow on the triceps.1 -
BrittGetsFit383 wrote: »Sorry to just but in like this - was just wondering if this is on each month? Would love to join for May
Hey @BrittGetsFit383 - yup this is a monthly challenge and always good fun. You can join mid month now or can come back in May :-) either way you will love it :-D2 -
Day 1 KILLER and Triceps ✔️
Day 2 Oblique and Triceps ✔️
Day 3 KILLER and Triceps ✔️
Day 4 REST
Day 5 Oblique and Triceps ✔️
Day 6 KILLER and Triceps ✔️
Day 7 Oblique and Triceps ✔️
Day 8 REST
Day 9 KILLER and Triceps ✔️
Day 10 Oblique and Triceps ✔️
Day 11 Killer and Triceps ✔️
Day 12 REST
Day 13 Oblique and Triceps ✔️1 -
10. Obliques and triceps...in sets
11. Obliques and triceps
12. Obliques and triceps
13. rest day (getting on a plane very early)3 -
Oblique challenge
Day 1 done
Day 2 done
Day 3 done
Day 4 rest
Day 5 done
Day 6 done
Day 7 done
Day 8 rest
Day 9 done
Day 10 done
Day 11 done
Day 12 rest
Day 13 done
2 -
Triceps Challenge
Day 1: completed
Day 2: completed
Day 3: completed
Day 4: completed
Day 5: rest day
Day 6: completed
Day 7: completed
Day 8: completed
Day 9: completed
Day 10: rest day
Day 11: completed
Day 12: completed
Oblique Challenge
Day 1: completed
Day 2: completed
Day 3: completed
Day 4: rest day
Day 5: completed
Day 6: completed
Day 7: completed
Day 8: rest day
Day 9: completed1 -
Day 1: Obliques and Dips
Day 2: Obliques and Dips
Day 3: Obliques and Dips
Day 4: Dips
Day 5: Obliques
Day 6: Obliques and Dips
Day 7: Obliques and Dips
Day 8: Dips3 -
Triceps Challenge
Day 1: completed
Day 2: completed
Day 3: completed
Day 4: completed
Day 5: rest day
Day 6: completed
Day 7: completed
Day 8: completed
Day 9: completed
Day 10: rest day
Day 11: completed
Day 12: completed
Day 13: completed
Oblique Challenge
Day 1: completed
Day 2: completed
Day 3: completed
Day 4: rest day
Day 5: completed
Day 6: completed
Day 7: completed
Day 8: rest day
Day 9: completed
Day 10: completed
I'm caught up on the triceps. Now, it's time to catch up on my oblique challenge.2 -
Hi! I'm on day 4. Lost 1 lb so far with diet and modifying these exercises. I just had my third child 5 months ago and I had my second child 17 months ago so I have baby weight for 2!2
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Day 13 done of Killer Body. These burpees are killing me...3
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brittnotshy wrote: »Day 13 done of Killer Body. These burpees are killing me...
You and me both! What evil, sadistic person invented burpees? Let's do our best not to let them defeat us- we can do this!2 -
It's Friday.
Don't you dare lose ONE OUNCE of the gains you made this week.
Enjoy the Easter lamb, ham, mac & cheese, etc. and then get your butt up & WORK IT OFF. No excuses. NO EXCUSES. Summer is two and a half months away & I plan to spend a lot of it half naked . . .
Have a goal-busting weekend & HAPPY EASTER
3 -
GrandmaJackie wrote: »Triceps/Oblique challenges
Day 1: both ✅
Day 2: both ✅
Day 3: both ✅
Day 4: Triceps ✅ rest day for Oblique
Day 5: Oblique ✅ rest day for Triceps
Day 6: both ✅
Day 7: Both ✅
Day 8:Triceps ✅ rest day for Oblique
Day 9: both ✅
Day 10: both ✅
Day 11: both ✅
Day 12: both ✅
Day 13: both ✅
Day 14: both ✅
Day 15: both ✅
Day 16 both ✅
Day 17 both ✅
Day 18
Day 19
Day 20
Day 21
I'm going to do it tomorrow MAYBE plus I'll be gone till Mon or Tues!
2 -
Day 13: rest
Day 14; done2 -
Day 14 done2
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Triceps Challenge
Day 1: completed
Day 2: completed
Day 3: completed
Day 4: completed
Day 5: rest day
Day 6: completed
Day 7: completed
Day 8: completed
Day 9: completed
Day 10: rest day
Day 11: completed
Day 12: completed
Day 13: completed
Day 14: completed
Oblique Challenge
Day 1: completed
Day 2: completed
Day 3: completed
Day 4: rest day
Day 5: completed
Day 6: completed
Day 7: completed
Day 8: rest day
Day 9: completed
Day 10: completed
Day 11: completed
Day 12: rest day
Day 13: completed1 -
Day 13, 14 and 15 of Killer done. Have a lovely Easter weekend everyone3
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Triceps Challenge
Day 1: completed
Day 2: completed
Day 3: completed
Day 4: completed
Day 5: rest day
Day 6: completed
Day 7: completed
Day 8: completed
Day 9: completed
Day 10: rest day
Day 11: completed
Day 12: completed
Day 13: completed
Day 14: completed
Day 15: rest day
Oblique Challenge
Day 1: completed
Day 2: completed
Day 3: completed
Day 4: rest day
Day 5: completed
Day 6: completed
Day 7: completed
Day 8: rest day
Day 9: completed
Day 10: completed
Day 11: completed
Day 12: rest day
Day 13: completed
Day 14: completed1 -
Day 15 obliques done. Tomorrow is a rest day for me. Have a wonderful Easter everyone!2
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Triceps Challenge
Day 1: completed
Day 2: completed
Day 3: completed
Day 4: completed
Day 5: rest day
Day 6: completed
Day 7: completed
Day 8: completed
Day 9: completed
Day 10: rest day
Day 11: completed
Day 12: completed
Day 13: completed
Day 14: completed
Day 15: rest day
Day 16: completed
Oblique Challenge
Day 1: completed
Day 2: completed
Day 3: completed
Day 4: rest day
Day 5: completed
Day 6: completed
Day 7: completed
Day 8: rest day
Day 9: completed
Day 10: completed
Day 11: completed
Day 12: rest day
Day 13: completed
Day 14: completed
Day 15: completed
Day 16: rest day
I'm finally caught up. whoop whoop1 -
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April 15 rest
April 16- did abs and legs
April 17 total body and glutes2 -
Day 17 obliques done! its finally getting easier except for the planks2
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Triceps Challenge
Day 1: completed
Day 2: completed
Day 3: completed
Day 4: completed
Day 5: rest day
Day 6: completed
Day 7: completed
Day 8: completed
Day 9: completed
Day 10: rest day
Day 11: completed
Day 12: completed
Day 13: completed
Day 14: completed
Day 15: rest day
Day 16: completed
Day 17: completed
Oblique Challenge
Day 1: completed
Day 2: completed
Day 3: completed
Day 4: rest day
Day 5: completed
Day 6: completed
Day 7: completed
Day 8: rest day
Day 9: completed
Day 10: completed
Day 11: completed
Day 12: rest day
Day 13: completed
Day 14: completed
Day 15: completed
Day 16: rest day
Day 17: completed1 -
April Fitness Challenge
Day 1: Obliques and Dips
Day 2: Obliques and Dips
Day 3: Obliques and Dips
Day 4: Dips
Day 5: Obliques
Day 6: Obliques and Dips
Day 7: Obliques and Dips
Day 8: Dips
Day 9: Obliques and Dips
Day 10: Obliques
Day 11: Obliques and Dips
Day 12: Dips2
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