karrielynnhowardsternfan Member

Cool. Thanks.

I am marrying my ex-husband this July I need to shed this weight!!!! Add me!!

I added you!

Go to friends page hit + sign. Hit email/username and type it in send.

Me too!!

Of course she has tried tracking thats what this is all about. I go through the same ups and downs some days I track others I don't. The one thing that I realize is the differnce between day dreaming about it and having a goal is a solid plan and end to the process. Maybe you motivate yourself with something such as put 5…

Everyone can relate to this post. :'(

Hi Lynn! Time to get started! Lets do it!

It is an addiction and will never go away. Tame the demons.

Are you seeing results in your body and not the scale? If so you are making progress!

I don't count normal activity only exercise.

Time doesn't matter but if you feel it helps then do it.

Hit the plus sign in lower the corner of your phone. Tap food. Tap which meal. Type your food into the search box . Tap the search or enter button on your phone:)

I am a food addict. There I said it. :)

Yasssss queens!

What happened to my metabolism.Just turned forty!!

Hey all!! Add me if you like:)

Hey!

Motivation and starting is very difficult. Start with a plan for the next 24 hours only. Stick to your calories. What about I am going to eat healthy today...not focused on the final goal which appears so far in the distance. Exercise in the house if you feel self conscious house chores burn calories too!

Ohio

Sporty

Instagram model.

I want to be dedicated. Temptation is hard!

I don't have any friends on here yet. lol